Himalayas - ilivetotravel's travel log

How to Pack to Hike to Everest Base Camp

2 January 2018 by Raul 3 Comments

My hike in Nepal a couple of years ago along the route to Everest Base Camp (EBC) was a great experience. Many things have to be planned for such as how to get there and how to train. Packing for Everest Base Camp is also essential to have an enjoyable Nepal hiking experience. In this post, I want to share how to pack to hike along the route to Everest Base Camp. While I did not go to EBC itself, this packing list would only need small adjustments, if any, for those going all the way to EBC.

This trek versus other treks

Hiking in Nepal is unlike my experience climbing Mount Kilimanjaro or trekking in Patagonia‘s Torres del Paine. In Kilimanjaro and on the ‘W’ circuit in Patagonia, one is walking along areas where humans do not live: they are parks. But to get to Everest Base Camp, one walks along hamlets and a rare town that either pre-date the route’s popularity due to hikers or that arose due to the demand. Either way, the result is the same. One gets to experience Nepalese hospitality and customs in a way that enhances the experience. It is not simply a hiking experience, a physical challenge.

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Taking a tea break during a sunny day at a teahouse

Trekking to Base Camp or just a view of Everest

In my hike, I did not have the time off work (yes, I have a regular job with the usual constraints on vacation time!) to be able to get to Everest Base Camp and return. That was OK with me. In the trek I joined with Trekking for Kids, there was an option to only go past the Tengboche Monastery to Deboche and then turn back around. (Note: if you are interested, Trekking for Kids is planning to return there in late 2018 with both the full trek to EBC or the shorter one like I did called “Everest View”. See here more more details on that trek.)

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Deboche – not a big place at all!

While it would have been cool to see EBC, I was not crushed. I was just glad to be able to see Mt. Everest in person and experience the trekking route. I also discovered the more impressive Ama Dablam – one majestic mountain if there was ever one.

Considerations on packing for Everest Base Camp (or almost EBC!)

Preparing for hiking along the route to Everest Base Camp was not vastly different than some of my other hikes.

The route to EBC continually goes up in altitude as one goes along (no surprise there!). The trek itself, if you start in Lukla (the one with the crazy airport), starts at around 2,800 m (9,300 ft). EBC itself sits at near 5,400 m (17,600 ft). So that right there will make it cold, like with Kilimanjaro (particularly at night). Add to that the fact that heating at the teahouses where one stays at is ‘limited’ to be generous. (One exception: we stayed at a proper hotel in Namche Bazaar). Sleeping quarters are not heated. And the common space where one eats meals and hangs out before heading to bed only usually have a tiny stove in the center. So, cold weather gear and clothing was key (again, no surprise there).

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The stove in the teahouse’s main room is a popular spot…

As with Kilimanjaro, you have to mind the amount of stuff you bring along. There will be limitations on what can be carried by the support staff. So being smart about light items, re-usable items, and the concept of “just enough” vs. “just in case.”

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My “packing list” in a visual format 🙂

It is worth noting that some teahouses have a tiny counter that may sell some basics. But I would not make my plans with that as the approach to packing – it could be hit or miss. Namche Bazaar, along the way, will have plenty of the basics available (including some medications) as a backup to anything forgotten. Packing for Everest requires a good balance between being prepared and not over-loading the bags!

Clothing and Footwear

Upper Body and Legs: The main point to the clothing to be taken is to stay warm and be comfortable first and foremost. Layers are key to both. Base layers for the torso and legs, with an added layer for extra warmth, and an outer layer for the coldest of times are the basic framework for the clothing plan. Wind/Rain top and bottom layers are also important though rain itself was not the biggest of factors when I went; I’d recommend the top having a hood. The recommended approach is to use wool as the material of choice. It provides excellent warmth while wicking moisture away (keeping you from smelling and helping with the re-use of clothing items.
Feet: The boots you will need should be, as expected, able to trudge through mud, ice, snow and the like – and be very comfortable. Liners and woolen socks complete the “outfit” for you feet. Nothing here is different than for most hiking scenarios in cold weather / high places. You could also bring a pair of solid walking shows (vs. boots) so you can take a break from the boots. The initial part of the trail does not necessarily require boots so you could do this if you have space. Also, you will need some shoes to wear at the teahouse every night so these walking shoes could serve that purpose perhaps.
Hands: Again, nothing terribly surprising here but because of the great and sustained cold temperatures, a hardy pair of gloves is a must. You may also want to bring lighter gloves as it is not always freezing cold (lower altitudes or inside the teahouse at night).
Head: A skull cap, balaclave or ski hat are a must – keeping the head warm is very important, as we all know. You may also want to wear something at the teahouses (or even when sleeping as it is cold in those rooms!).

Gear and other practical items

Sleeping bag: While you will sleep on beds in the teahouses, they are not necessarily clean and the cold may be too much for the provided linen. So a sleeping bag rated for very cold weather is important to bring. I just brought the one I used in Kili which was 0 degrees Fahrenheit rated. Very much needed!
Night light: When headed to the bathroom in the middle of the night, this may facilitate a lot of things… like seeing in your room, seeing in the toilet, etc. Don’t forget batteries!
Pillow: A small pillow would be helpful though teahouses tended to offer pillow. I had my neck pillow for the air travel but I still used the teahouse-provided ones – covering them, of course…

Typical sleeping quarters in a teahouse

Trekking poles: Parts of the trek are steep so trekking poles are most helpful providing lift, stepdown, and balance support. Mine have shock absorbers to help when going down – most helpful for me to protect my imperfect knees!
Very steep heading to Namche Bazaar
Water: Treating water is very important. A Steripen is the most practical way (in my opinion) as within a couple of minutes you have water that is safe to drink and tastes normal. Batteries are the big thing here. Bring plenty as you will use this device a lot and others may ask to borrow it. Add to that that batteries deplete faster with the cold and high zones you will be traveling through. Of course, you will need a bottle with a wide neck to be able to properly use the Steripen. I also will add that I used a Camelbak bag inside my backpack. It is easier and better to sip water through the attached hose than to drink gulps out of a bottle that had to be taken out.

Wipies/Tissues: These are multi-purpose… Clean up after a day’s hike if the shower facilities are not available/too busy/too-dirty. Also, you could use these if there is not toilet paper available (or dry…) around. Or other general cleaning purposes! [I will say as a parenthetical observation that I’d rather use the portable toilet tents used in Kilimanjaro than some of the indoor toilets these teahouses had… the portable toilets were cleaned daily and did not smell as bad and the area under them was just earth, not a dirty indoor floor…]
Towel: A small quick dry towel is important as teahouses do not offer towels. Quick dry is very important as they will not dry quickly enough overnight, especially with the air so cold. Along with that, bring your own soap and shampoo…

Medications and first aid: The items here are more specific to each individual’s circumstances. But perhaps something to help sleep, something for altitude (like Diamox), something for an unexpected bout of digestive issues (CIPRO; a couple of folks got very ill in our group), something for pains/aches (like knee pain. Ibuprofen was my choice), something to help with treating blisters, etc. Talk to your doctor about anything specific to your needs. Also, the Center for Disease Controls in the United States offers travel advice specific to each country and regions within. Your doctor should know about it or be able to look it up upon your request. The route to EBC is unlikely to have too many of the typical tropical diseases (yellow fever, malaria, etc.) due to the climate but you do enter Nepal at a much lower altitude.
Personal items: The usual suspects toothbrush, toothpaste, sunblock, lip balm, deodorant, floss, hand sanitizer, etc. Whatever you normally need (and your roommate would appreciate you using!).

And, of course, duct tape! Prevents blisters from developing too much, fixes broken things, and who knows what other needs! I roll mine either on a pencil or on the trekking pole to save space.

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I leave you with my view of Mt. Everest! Pin it to your board!

If you are interested in getting a copy of my Microsoft Excel packing list, leave me a comment below. I will email you the list I used “as is” (no bells and whistles!). Your needs may be different and I am not saying my list is exactly what YOU need. But it may give you a starting point!

Filed Under: Asia, Hiking, Himalayas, Nepal Tagged With: adventure, Everest, hiking, Himalayan teahouse, Himalayas, Nepal, outdoors, pack for everest, packing list, tips for everest case bamp, travel, trekking

Hiking in Nepal: To My Turning Point – Deboche (Day 4)

11 April 2016 by Raul Leave a Comment

After a restful and relaxing day in Namche Bazaar, it was time to hit the “road” on the trail to Everest Base Camp for the last leg of my trek before turning back. As I explained in an earlier post, I was shy a few days in my vacation bank so I would not be going all the way to Everest Base Camp on this trek, much to my chagrin. This day, day 4 of the trek, would take me past colorful and charming Tengboche with its beautiful monastery to super tiny Deboche. This day of hiking would take me to the highest altitude I would reach in this trek, a hundred or so meters under 4,000 m (or some hundred feet or two under 13,000 ft.), nothing terribly high in comparison to my climb of Kilimanjaro a couple of years before.

This day would start by us climbing up and out of the half bowl that is Namche Bazaar, past the interesting local history museums, and the great viewing point I described on the day 3 post. And we could also see in the distance the two hanging bridges we had crossed on our way to Namche Bazaar.

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Looking back at the spot from day 3 from here we saw Everest

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The hanging bridges that were so much fun to walk across

Then we skirted the side of some mountains on a beautiful and changing trail that offered us a new and closer view of Mt. Everest and Mt. Lhotse than the prior day’s. We walked past a stupa or chorten honoring the sherpas of Everest which, besides being a beautiful memorial to these individuals, made for a great foreground to the photo of Mounts Everest and Lhotse that I show below. A photo which, by the way, also shows my favorite mountain, Ama Dablam, on the right. This specific view may be the most beautiful view point of my entire trek. Surreal to the max!

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Headed towards the stupa with the best backdrop of the trek!

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Detail of the stupa honoring the sherpas, looking like a Himalayan wedding cake

Beautiful and colorful detail of the stupa

Later on we had the best view on this trail of my favorite mountain in the area: Ama Dablam. It looks like it is a person (a mother, perhaps?) with two extended arms covered by flowing robes, welcoming the trekker. Pretty darn majestic.

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Majestic and grandiose Ama Dablam

Of course, as we did every day a couple of times, we stopped for tea at a tea house. Mint tea or lemon tea – I could never decide which was my favorite. Sometimes one, sometimes the other. Both the tea and the rest were most welcome but also the time to soak in the landscape around us, the charming architecture of the local buildings simple yet full of color, and just to sit and chat with fellow trekkers while soaking some sun. A great way to recharge batteries and engrave the sights into my memory bank…

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I loved admiring typical Tibetan architecture during tea time and while walking the trail

Lemon tea, anyone? One or two glasses…

Typical outdoor area of a tea house with the universal plastic white chairs

The team guides and our lead guide discussed whether to make the push for Tengboche (which involved a serious climb) to have lunch there, or to stop short of the climb to have lunch and rest beforehand. They decided that we would eat lunch before the climb. I was torn. On the one hand, the sooner we got to Tengboche, the sooner the hardest part of the day would be behind us and then lunch would feel more lackadaisical (I am all for NOT procrastinating). I also would not be doing the hardest part of the hike on a full stomach if we had kept going before having lunch… But, on the other hand, it would delay eating lunch by a good bit. So, I didn’t mind whichever way they decided – I trusted they knew best what made the most sense for us as a group based on how we were doing – and perhaps other factors (weather?). In hindsight, having seen Tengboche, I think the spot by the water where we stopped for lunch was perfect for rest and recovery prior to the climb.

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Part of our lunch – soup and rice!

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Toilet in a very scenic place at lunch (you can thank me later for not putting a photo of the inside…)

Overall, that day we would cover about 4 miles (6.5 km) and we were expected to be on the trail for about 6.5 hours. The most exciting part of the day was when we came to the top of a slope to find ourselves on fairly flat ground looking at the Tibetan Tengboche Monastery through the foggy afternoon. It was not only a beautiful sight but very surreal. We walked up the steps hoping someone would come meet us and let us enter it as it looked totally dead to the world. And, sure enough, someone came to open the doors and invited us in.

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Entrance to the monastery (more pix on the next post)

Lots of color and detail

We entered the main prayer room but no photos allowed – and I respect that

You better follow these rules – especially no kiss!

Once we left the monastery, a short walk down from it, we stopped at a tea/coffee house (what else, of course!) before embarking on the short last hour (or less) to our stopping point for the night in Deboche. With the hardest part of the hike for the day over, it was very enjoyable to kick back and sip away! Ahh…

Once we got to Deboche, the teahouse was one of the sparsest, most austere of the teahouses I stayed at or visited in this trek. Being that we were at a higher altitude, it was colder too. The teahouse only had one tiny stove in the center of the dining/living room (as do most teahouses) which was not irradiating as much heat as most of us wished it had. I definitely stayed dressed more warmly, even through dinner, as I tried to keep by body heat in me. We sat around the room with tissues close at hand to dry our noses (a common condition at this altitude and climate) – and drank hot tea until it was time for dinner and the eventual turndown for the night, always a welcome moment to catch our rest!

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View towards the trail from our room in Deboche – very rustic spot

The rooms were basic but who needs more? Except heat…

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Yeah… heating was very limited and crowds formed around the stove

The evening was nothing short of frigid, frankly. There were two toilet rooms, one upstairs and one downstairs. But the one upstairs was a Western toilet with a tank that would not fill – so not flushable without a bucket of water. I found it more effort to flush it so, in the middle of the night, I would walk down the very steep staircase to the non-Western toilet room, though by doing so I had to walk further in the cold of the night and not only freeze but also wake up a little more because the journey took longer… The little journey was all indoors but, trust me, it was FRIGID; not sure there was much of a difference between inside and outside when it came to temperature. Thank goodness, I had the right sleepwear and, more importantly, the right sleeping bag to get back into a re-warm up!!

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Yeah, that’s our ice-covered window in the morning… Yes, it was THAT cold.

The next day, my direction would change: a few of us would be turning back to return to Lukla for the flight back to Kathmandu as our time on the trail to Everest Base Camp would end at Deboche… The next morning, as we got ready to leave, it was very hard to leave the rest of the group with whom we had spent the first few days on the hike (and the days before working to help build a school in the village of Kumari). It was a great group of people motivated by the desired to improve the lives of children in Nepal, and who enjoy travel, exploring, and the great outdoors. That next morning (day 5) we packed up, had breakfast, and went outside ready to go our separate ways. We posed for one picture which ended up, unfortunately, somewhat blurry and the five of us (one of these being our great guide, Chandra) began our journey back to Lukla to catch out flight to Kathmandu thus starting the end of our time on the amazing Everest Base Camp trail… While I did not go to Everest Base Camp, I got to experience the best of Nepal: the people, the architecture, the views and that was all well worth it.

Want to start at the beginning of this trek? Here is day 1. Want to know what else I did on this trip other than the hike on Everest Base Camp, check our work to build a school in Kumari here.

Pin this beautiful image to your board!

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The view on the way to Deboche via Tengboche: Mount Everest!

Filed Under: Asia, Hiking, Nepal, Travel Journal Tagged With: adventure, Ama Dablam, base camp, Deboche, Everest, going from Tengboche to Deboche, hiking, hiking to Deboche, Himalayas, monastery, mountains, nature, Nepal, outdoors, Tengboche, trekking

Hiking in Nepal: Namche Bazaar and a View of Everest (Day 3)

4 April 2016 by Raul 9 Comments

After the grueling climb to Namche Bazaar, it was REALLY nice to arrive at the Khumbu Lodge for a two-night stay as an acclimatization day for the group headed to Everest Base Camp. I liked the Khumbu Lodge as it had all the amenities I “longed for” (sounds so dramatic!) and the staff and service were great. I think the group as a whole liked it a lot. Good start to our time in Namche! (No, I did not get a free stay or perks for writing this. I, like my companions, really liked this lodge!)

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The Khumbu Lodge in the center of the photo

We sat in the dining room catching up on Internet-based things and rested before showering and getting ready for dinner. I loved the almost 270 degree view from the dining room and the spaciousness of the room.

Namche Bazaar from the dining room

Namche Bazaar is the most sizable town on the route to Everest Base Camp. It is nestled on the side of a mountain, carved on its sides sort of auditorium style. Its alleys are covered with steps and unevenness so one better pay attention – no smooth sidewalk in sight! (I exaggerate perhaps just a little…). Of course, it is loaded with souvenir shops but also all the practical places needed for life as a local and as a trekker (drug stores, food markets, coffee shops, etc.).

A typical ‘street’ in Namche Bazaar

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View over Namche Bazaar

Our schedule had us doing a short hike on the morning on day 3 to a point at the edge of the town, high up, with a fantastic view of Mt. Everest in the distance with Lhotse next to it (the world’s fourth tallest mountain). We spent a good bit of time on photos and just enjoying the beautiful spot and sunny day. The short hike was steep so it was a good warmup for day 4 when we would exit past that same point. There was a small museum at the top of the climb that was well worth the time to check out and learn more about the area.

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At the monument honoring Sherpa Tenzing Norgay

Everest on the left and Lhotse on the right

Everest, Lhotse and Ama Dablam on the right

Coming back down we made a stop at another local private museum, the Sherpa Culture Museum, at a place where Sir Edmund Hillary had camped on his way up and that he later visited a few times when a hotel was established. It had a neat collection of household items from the region and also a short movie as well as a souvenir shop (the other one was a public museum with no shop).

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Ticket to the Sherpa Culture Museum

Map on the Sherpa Museum ticket

Sherpa Culture Museum

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Typical Tibetan design in a window at Namche Bazaar

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Yep, this is the real thing. Good for burning in a stove…

Later that day, I was thrilled to discover Hermann Bakery where I ate a nice pastry and enjoyed a latte. Plus, we got to used a very fast Internet connection (that I could also tap from my hotel room!) which always makes me happy.

This last photo will be the image of Namche Bazaar that sticks with me forever – a gorgeous spot in the Himalayas!

View from the lodge’s dining room

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Read on: Day 4 – To my turning point: Deboche

Filed Under: Asia, Hiking, Nepal Tagged With: base camp, Everest, Everest Base Camp route, hiking, Himalayas, Khumbu Lodge, Namche Bazaar, Nepal, trek, trekking

Hiking in Nepal: On the Way to Namche Bazaar! (Day 2)

14 December 2015 by Raul Leave a Comment

On Day 2, we left our teahouse in the tiny spot of Tok Tok (9,000 ft / 2,800 m) at around 8:45AM to head, following the route to Everest Base Camp, to Namche Bazaar, a rather bigger town than most in the area (actually, THE biggest). This would have us climb over 2,000 ft in the last 2.5 hours of the hike that day, a rather ambitious and challenging effort (except for the super fit and those used to the altitude, perhaps – I fell under neither success category…).

Leaving our spot in Tok Tok, we stood for a group photo as one of the trekkers was not continuing beyond Tok Tok.

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Group photo!

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Our first bridge of the day was right outside the teahouse – watch out for the pack animals!

On the trail to Everest Base Camp…

Soon thereafter, off we went walking on terrain that was becoming familiar to us: rocks, dirt, steps, pack animals, farms, debris from the earthquake, reconstruction, and the river. It is a rugged but peaceful terrain; except when the pack animals come – at that point you make a quick move towards the inside of the trail, not the side facing the steep dropoff! On this day, we would cross the river four times if memory serves me right.

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Steep climbs every day!

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Pack animals: these were carrying a very light load

Typical stop for trekkers

Entering the Sagarmatha National Park

Later that morning, we officially entered the Sagarmatha National Park (which is the park where Mt. Everest sits) via the Jorsalle gate (which is right outside of Monju on the way to Jorsalle). There was signage offering good advice for trekkers in dealing with acute mountain sickness (there are always those who are unprepared…). More importantly we passed a traditional kani gate which incorporates prayer wheels and colorful paintings on the walls and ceilings. This gate marks our entrance in the sacred valley of the Sherpa (a term that refers to an ethnic group, not a job, as we learned…): the Khumbu. I loved the rules suggested to those who enter the valley (see photo).

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The kani gate marking the entrance to the sacred valley

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Ceiling painting

Wall painting and the ever-present prayer wheels at the kani gate

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Warnings about acute mountain sickness

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Follow these rules!

Breaks from the trail: tea and food

While the actual walk is rewarding despite the challenging parts, one of my favorite moments is when we stop 🙂 Yes, it is about getting a break from the effort. But it is also about the camaraderie over that cup of tea, lemon or mint with the latter being my favorite. As we all have different paces, non-walking time is when we get to share with those we don’t keep up pace with (or those who can’t slow down easily!). After tackling the first mile (which was not a walk in the park), we made a restroom stop at Benkar but did not even sit- this was not our morning break for tea.

Brief stop to use the ‘facilities’ and take a snack out

Resuming our hike with a nice downhill

So we trudged along and, after we entered the Sagarmatha NP, we later hit our morning break at Monju (or Monzo) at a place that I would stop at on the way back to Lukla. The outdoor terrace was very spacious and comfortable (perhaps because we were the only ‘crowd’ there) and the temperature was great so we enjoyed sitting in the terrace sipping our tea!

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Tea time in Monju!

And then we proceeded to Jorsalle where, not 30 minutes later, we would have lunch outdoors by the river at a teahouse there. It was a great stopping point right by the trail (as most are). It was a good break before the final push, and I mean PUSH, to Namche Bazaar – we would be starting a serious vertical climb over a rather short horizontal distance. Heaven help me! We left our lunch ‘resting place’ at around 1 PM.

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Approaching Jorsalle, our lunch ‘town’

Lunch time in the sun!

Bridges crossing the Dudh Kosi River

Before I get to the monster climb… This day was made fun by the many bridges low and high, short and long we would cross. If you are not a fan of suspension bridges, this may not be your favorite day but the most important thing to mind are the pack animals, not the height of the bridges! Here are some images from the “day in bridges.”

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Pack animals have right of way – if you are smart!

Lovely scenery from the bridge’s vantage point

One of the smaller bridges we dealt with

Beautiful spot (notice the prayer flags)!

Loved walking this close to the Dudh Koshi River

And then we got to this… (the bottom bridge is closed now)

And we are about to walk across the highest one!

View down from the highest suspension bridge

And our awesome endpoint: Namche Bazaar

The route to Everest Base Camp is not a steady uphill. No place ever is (even Mt. Kilimanjaro has its downhills as you climb) but this was as much going down as you have gone up in many stretches.

In fact, this day, on a 5.3-mile (8.5 km) route, our net climb was around 2,300 ft (about 800 m) – we climbed much more (upwards of 4,000 ft) and descended a good bit. But after lunch what we faced was mostly a severe uphill, especially after the last suspension bridge (the highest one). And the trail was very rugged to boot. Hard stuff. I didn’t know how I could finish it. And remember, we were climbing to our end point at over 11,300 ft (3,400 m) so the thin air was having an impact (as a reference point, once in Namche Bazaar, we would be at 67% oxygen level vs. sea level!!). I had to stop every now and then just to catch my breath especially after a stretch where the ‘steps’ (rocks) were higher. Not knowing how much more I really had was both a blessing and a curse. Certainly I would not want to know how much more most of the way but maybe during the last 30 minutes I would have wanted to know that Namche was THAT close.

With the incredible climb at the end, Namche Bazaar could not have come sooner. So, it was awesome when we rounded a corner about 2.5 hours after lunch and we saw this town incredibly nested in what looked like mother nature’s own amphitheater: Namche Bazaar! It was a photo op moment for sure and we had earned the rest day coming up on Day 3!

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I shall name this photo: “The first time I saw sweet Namche”

The moment I stopped when I rounded the corner – best moment ever!

My trek roommate and I celebrating we had survived

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Check out other related posts!

Filed Under: Asia, Hiking, Himalayas, Nepal Tagged With: base camp, Everest, Everest Base Camp route, hiking, Himalayas, Khumbu, Lukla, Namche Bazaar, Nepal, Tok Tok, trek, trekking

Hiking in Nepal: Lukla to Tok Tok (Day 1)

4 December 2015 by Raul 2 Comments

My trek in the Himalayas followed the route to Everest Base Camp. I only had two weeks’ vacation so I was short one week to make it all the way to “EBC” since my visit to Nepal included an extra number of days to help in the re-building of a school that was destroyed during the April 2015 earthquake in the village of Kumari. It was a great trip and I did not want to miss seeing Mount Everest in person. Making that decision was not the hardest part, figuring out what I need to take was! (Read here for how I packed for the trek!)

However, I went on this trek with Trekking for Kids because I knew some of the folks going and it was not a bad time to be away from work (is there ever a good time??). So my trek was going to be from Lukla to Deboche, past the Tengboche monastery. As it turned out, that ended up being a good choice since my stepfather died back home the day before I left Nepal for home. But, before that turn of events, I was already glad I had chosen to not go all the way.

Day 1 took us from Lukla (2,860 metres (9,383 ft)) to Tok Tok (2,760 metres (9,o55 ft)). While an overall descent, there were plenty of climbs and descents along the way!

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Our starting point and ending point for day 1

Starting the trek: getting to Lukla

Starting the trek in Lukla required first getting to Lukla. As I shared in an earlier post, either one does a local bus and then a few days’ hike to get to Lukla or one flies into one of the “most dangerous” airports in the world: Lukla (LUA). I did the latter for a couple of good reasons: that was what was pre-planned by Trekking for Kids and I didn’t have enough vacation time anyway!

You can read the details in the earlier post but the short of it is: I made it to Lukla alive and without too much suffering 🙂

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The Lukla airport – a very short and dramatic runway!

Getting the trek going: leaving Lukla

After we landed in Lukla, getting our bags was a piece of cake (the airport is tiny, after all). From there to our breakfast stop (at a hotel we would return to at the end of the trek) was a very short walk (Lukla is tiny, after all). We got there and, as we had left Kathmandu at the literal crack of dawn, we proceeded to have some breakfast before heading out. Our guides had to sort our things with the porters we were picking up in Lukla so we had ample time. I can’t really recall what I had but nothing too heavy as we were leaving for a few hours’ hike.Everyone was itching to go and, when we finally did, I think we had a little bit of adrenaline flowing! Close to leaving Lukla, we came to our first gate and prayer wheels and the backdrop was phenomenal in the deep blue sky ahead. It was a sign of the great day ahead!

Though we started the hike at over 9,000 ft, we warmed up pretty quickly as the hike progressed. It felt so good! Hamlets in this part of Nepal are charming probably because of the color applied to the window and door frames and we started noticing this early on.

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Approaching a hamlet

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House along the trek route

We crossed our first hanging bridge on this day (one of two hanging bridges that day). It was not too high (I am not afraid of heights, thankfully) and it was certainly long. We would follow this river all the way to near Namche Bazaar. We also crossed another bridge, a truss one, that day. I noticed that some parts of the route, as it passed through small “hamlets,” were paved with stones while others were dirt paths. It was nice to have the variation in the route – just like it was nice to have all the uphills and downhills mixed.

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Approaching the Dhudh Kosi River and the hanging bridge

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Beautiful waters, courtesy of glacierland!

Buddhist faith along the route

Along the way we passed different-sized prayer wheels and collections of Tibetan tablets (in sanskrit) that are so iconic and that speak to the concreteness of the faith in that region of Asia. I tried to not miss spinning prayer wheels and we certainly made sure we passed the “monuments” on their left as tradition/faith requires.

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Sanskrit tablets and a stupa

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A prayer wheel asking to be spun

A hiker has to eat!

Along the way we stopped for lunch at a beautiful spot where the route made a 90-degree angle. The place, the Wind Horse Lodge and Restaurant was a perfect spot, idyllic, for the stop. We sat outside at tables on the small lawn, graced by marigolds along the edges. Until clouds rolled over and it started getting cold. We promptly found tables indoors and the lunch was pretty darn good: fried noodles and rice along with fried mini empanadas (my Latin roots betray me as that is not what they call them there!).

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Lunch!

Ending our hike in Tok Tok

Bellies full and feet rested, we proceeded on our hike. I try on these treks to not study the route we are going to take as I don’t want to be “expecting” the next stop or calculating how much longer we have to go – I want to enjoy the moment though, I admit, at times when I am feeling tired, I start trying to figure out how much longer I have to go 🙂

We arrived at our teahouse in Tok Tok (River View Lodge) and, as usual, it is a great feeling to hear the words “We are here” when we arrive at our resting place for the night! It was a tiny spot nestled between a hill and the river. I wish it had been a tad warmer to stay outside in the evening.

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My room at the teahouse

The dining room (aka, hanging out room) at the teahouse

In the end, it was a spectacular first day trekking in the Himalayas and I slept well that night! I leave you with one of my favorite views from that day!

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Just magnificent

Building a School in Kumari, Nepal

26 November 2015 by Raul 8 Comments

Prior to my trek in the Himalayas along the route to Everest Base Camp, I spent 3 days in the village of Kumari, Nepal thanks to Trekking for Kids‘ work to support this village. The village, as many places in Nepal, was severely impacted by the April 2015 earthquake that struck the country.

The recently-built medical clinic was quite damaged and the school that served about 400 children was pretty much destroyed.

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Most damaged part of the clinic

Trekking for Kids had planned a trip to Nepal (it has been going there for years to bring hope to orphaned kids via its treks) and chose to direct the funds raised by us trekkers towards the re-construction of the school. The school certainly will provide a better environment for the kids to receive education but it will also encourage parents to send the kids to school which helps reduce the risk that human trafficking poses for these children.

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Makeshifts structures -and outdoor spaces- serve as temporary classrooms

Teacher holding class outdoor

Our stay in Kumari

We left Kathmandu on our way to Kumari, a village development center in the Nuwakot district. Though it seems to be about 30 miles from Kathmandu, as the eagle flies, it took us about 3.5 hours. The first 1.5 hrs were on a paved road that we left after a quick stop at a roadside kiosk. From then on, we took a dirt and bumpy road that in the rainy season is impassable, driving past terraced hills and lots of green. Occasionally we would pass small rural homes and saw a little bit of life in the countryside.

In Kumari, we stayed in the medical clinic compound, a very large space that was fenced and gated. The medical clinic laid near the far end and had been badly damaged by the April 2015 quake. Though damaged, a couple of spaces were still in use for examinations and to house the pharmacy. Behind the clinic, there was a small structure housing the women’s and the men’s restrooms (2 stalls each) plus one basic shower. Along the sides of the compound were tents used by our group and others supporting the construction work and our visit. I imagine the tents were donated post-quake to help with temporary housing for locals but I think I heard tents were not very successful in Nepal as they were too foreign for regular folks. Not sure if our tents were indeed originally intended for that temporary shelter but they look pretty clean and unused. I will have to say that they were a little larger than the small two-people tents I have used before so I was glad for the extra “comfort.”

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The Sukman Memorial Polyclinic, our tents to the right

Staying in the compound was far better than I had been expected. The grounds are well kept, the indoor restroom was a pleasant surprise, and though I only used it one of the 3 days, it was nice to take a shower after a day’s hard work. The compound also had a kitchen and outdoor (covered) seating area so all our meals were there. I tended to wake up very early and enjoyed a cup of tea while soaking in the quiet and sunrise. It was a little cold at night but not frigid. We were a 5-minute walk to the work site (the school grounds) so all-in-all, I was pleased with the setup they had prepared to host us, not having too much time traveling to- and from- the work site so we could maximize time at the site.

A grand Kumari welcome!

When our small caravan was approaching the medical compound, we noticed a lot of people were there waiting for us. The more we walked, the more it seemed the entire district had come to welcome us. We left our stuff in the cars (someone would take care of that) and after an initial greeting which included music, we were taken up a dirt road towards the school grounds which were located above the medical compound.

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Walking from the clinic to the school grounds

As we made the final turn up the dirt road that passes the school grounds, we noticed schoolchildren were lined up waiting for us – loaded with long necklaces made from orange marigolds (like Hawaiian leis). As we walked along the kids, teachers, and others, these “leis” were placed on our necks. They must have spent long days making these (the flowers were all fresh)!! Some of us ended with a heavy yoke of these leis around our necks but it was a very joyful welcome – much appreciated!

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Schoolchildren awaiting us with the marigold necklaces!

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Some of us sporting the massive and heavy leis

After we got to the covered space that had been set up for the welcome ceremony, we took our seats and then all the children and other locals stood behind us. At the end of the ceremony, 3 hours later or so, I was very impressed the locals stayed the entire time, in the sun. There were some local figures present but maybe the draw was the two emcees (MCs) who I take had come from Kathmandu and were well-known. The ceremony entailed many speeches in Nepali or in English as well as some dances/songs by the local kids. I soaked it all in though, at that point, none of us had eaten anything since breakfast and I, for one, was hungry and trying hard not to pull something out of my day pack when so many in the crowd were probably as hungry as I was.

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School administrators, civic organizers, the MCs and the trekkers

Sweat equity

Trekkers like me commit to fundraise $1,000 towards the projects chosen for the specific trek. The projects funded are normally anchored on capital improvements or new infrastructure. In this Nepal trek, the school was the main project our funds would support. I am proud to say that my group of trekkers and I raised over $33,000, much higher than the minimum we each committed to raise (thanks to any of you who donated!). This allowed us to also fund the construction of new indoor restroom facilities at the school, something the children had never had before: one restroom with several stalls for the girls, and the same for the boys. When I go in these treks, I often leave pondering the things I have taken for granted all my life… and I am humbled at the blessings in my life.

Shree Bikash, school, Kumari, Nuwakot, Nepal, construction

Plans for the new school

One of the three days was focused on us pitching in in the construction efforts. Trekking for Kids’ approach is to ensure local labor performs the projects and local materials are used. But trekkers get to get down and dirty lending a hand. In these projects, trekkers got to help both with preparing the foundation for two of the new school buildings as well as with pouring the new roof for the restroom building.

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Foundation trenches completed, next step was to lay rocks at the bottom

I worked in the crew that helped dig the trenches for the school buildings’ foundations and then “harvested” rocks from the debris field from the former school building from the side of the hill and tossed them (via human chain) up to fill the bottom layer of the trenches. While we were happy to help, it was clear the locals who worked on the project and the local teen youth group that was volunteering to help were much more effective and fast than we were… It was certainly an honor to be able to humble ourselves for such a good cause.

Other trekkers helped prep the restroom roof before the concrete was poured by framing the area and cutting and setting up the rebar. At the point the concrete was being mixed and poured, the locals took over. It was interesting to watch their methods!

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Cutting rebar

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Roof being readied for the concrete pouring

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Roof being poured with the sewage tank visible in the lower part of the photo

Finally, our trekkers helped finish the digging of the “sewage tank” that had already been started with the use of mechanical equipment. Hard work indeed!

And just having fun

Working on the projects is something trekkers enjoy doing but trekkers always enjoy the opportunity to be with the kids. The kids made us smile with the great welcome they gave us so I certainly enjoyed giving back in this way to them. We got to be with the kids during school hours and afterwards, including one afternoon dedicated to fun and games that went late. The kids thoroughly enjoyed the mini-carnival games, the arts and crafts, and a good early dinner!

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One of our trekkers, a former teacher, spends time in the classroom

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The kids played games in the afternoon

Kids enjoying an early dinner

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At the end of the day, kids line up for parting gifts!

As for me

The treks themselves, of course, helped keep me challenged and appreciating my own life’s blessings. But, in the end, I would not be doing these treks if it were not for the opportunity to make a difference, however small, in the lives of children around the world. It is faces like these that keep me prioritizing my travel budget and vacation time for doing these treks (at the expense of doing more with my own friends and family), that keep me “pestering” friends and family for donations to fund the projects, and that keep me accepting conditions during my treks that are less than what I’d prefer during my vacations. Take a look, can you blame me?

Check out Trekking for Kids and pass the word about this great organization to others via word of mouth and social media!

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A beautiful Nepali sunset over our camp

Filed Under: Asia, Nepal, Travel Journal Tagged With: adventure, construction, earthquake, hike, Himalayas, Kumari, Nepal, Nuwakot, school, service, travel, trek, voluntourism

Flying into Dangerous Lukla Airport in Nepal

22 November 2015 by Raul 10 Comments

I recall seeing a few years ago a TV show about the world’s ten most dangerous airports. Tegucigalpa, St. Maarten and a few others made the list. And so did Lukla, Nepal. Lukla is the typical starting point for anyone trekking along the route to Everest Base Camp, or to other points in the Himalayas. The alternative to the 35-min flight to Lukla (LUA) from Kathmandu is a long bus ride plus a few days of trekking to reach Lukla. I was not thrilled at the prospect of landing in one of the most dangerous airports but there really was no choice.

Heading to Lukla

The Lukla airport was built by none other than Sir Edmund Hillary himself in 1965 to facilitate developing the trekking business that he felt the local population needed. The Lukla airport , officially named Tenzing-Hillary Airport after the first two people to have summitted Mt. Everest, was a dirt airstrip until just 1999. Lukla is a town of a few thousand inhabitants perched high at around 2,840m / 9,300 ft above sea level. Flights in and out of Lukla mainly fly in the morning when the weather and the visibility are what they need to be for a successful flight (read: does not crash). Only planes that can handle short takeoffs and landings can operate from Lukla as the runway is only 1,700 ft (500m) long (or so) – that ain’t long at all! Flights can easily be canceled for the day if the conditions are not right which could be more than one day in a row, leaving hundreds stranded in this small hamlet in the highlands of Nepal… So beyond the flight involving a “dangerous” airport, one gets to worry about will the flight even go and what happens to the rest of the itinerary if the day is bust…

In any case, there are several airlines that run flights continuously in the morning to and from Lukla. It is like a bus service of sorts with planes making quick turnarounds at either airport (Lukla/Kathmandu) to take advantage of the right weather.

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Boarding pass to Lukla

The domestic terminal in Kathmandu is small and easy once you get past the chaos of getting to the airline counter and checking in. We had no real problems, thanks to our local guides that were going to be traveling with us – they knew their way around! After being dropped off, we walk along a covered walkway to a building in the back past a new building under construction. The old building was old indeed but it was functional. Once the flight is called (other Lukla flights were called too), we stepped out and there were 2-3 buses awaiting to take people to their planes. It was a bit confusing and finally someone pointed us to our bus based on our boarding pass.

The plane sat maybe 20 people and the flight was not full. I got a seat on the left so I would be facing north (towards the Himalayas). Unfortunately, the windows were very dirty which assured that photos would not be National Geographic kind of material (that is my excuse anyway…). Gosh, if I’d known and they’d let us, I would have gotten off the plane pre-takeoff and cleaned my window!

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The taller Himalayas via dirty window

At times, the ground was not far below us…

Small village – one can see the local stupa left of center

Before taking off, the flight attendant (yes, there is one) checked that our seat belts were fastened and handed out hard candy (to choke on when the plane jumped?? no, thanks) and cotton balls for our ears – yes, I guess it was to be a noisy flight! Those tasks and getting us in and out of the plane was all she had time to really do on such a short flight. But I still appreciated her for taking care of us!

Dangerous Airport?

The danger reputation stems from the fact that the runway starts at the edge of the mountain and runs uphill (a 12% grade) until either the plane has stopped and turned or, it has met the wall.

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The full runway (control tower on the right)

I have read, and was also told by a pilot, that part of the issue with landing is the uphill nature of the runway with the far end being higher than the end nearer to the pilot – this situation can trick the eye, giving the pilot a false sense of the aircraft’s vertical position before landing, potentially leading to accidents.

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A plane meets the wall

On the reverse (the takeoff out of Lukla), either the plane catches air at the end of the runway where the runway meets the cliff’s edge, or it drops when the runway runs out until the plane catches lift (which I would hope it does…).

See what I mean about “up or drop” (Source: www.theaustralian.com)

Truthfully, and maybe naively, neither landing nor takeoff worried me much. What worried me the most was the turbulence that can be encountered on the way to and from Lukla. Not helping things was the name of our Nepalese airline: Tara Air. I was happy until someone pronounced it, making it sound like “terror air” (pronounced with a thick Boston accent) which sent images flying (pardon the pun) all across my brain of a small plane jumping around due to high winds – a terror inducing ride ahead? Hopefully not!!!

Upon boarding, I looked into the seat pocket in front of me and found the air sickness bag which left no doubt as to what its purpose was… I should have taken it with me but at least I took a picture of it.

The flight into Lukla had gone very smoothly – no turbulence at all! And then we started circling. I was thinking to myself: “so close and now we start circling” – was it weather-related, I wondered? The delay turned out to not be about fog or weather issues and we experienced no turbulence. The issue was that, since the Lukla airport only has four parking spots for planes and they were “taken,” we had to wait for a plane to take off before we were allowed to land. That was a new one to me! The flight back from Lukla was also completely smooth giving me a 2-for-2 no-turbulence flights so I may consider never going back since I had such good luck on my first visit to Lukla!

Back to landing in Lukla: it was pretty darn cool as the small plane’s cockpit was open for us to see what was ahead – including seeing the runway ahead as we landed – or the mountains we were flying into before that.

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The view out of the cockpit – how cool is that!

Leaving Lukla, the plane actually took off the ground before the runway ended so no drop was experienced, maybe to the chagrin of those in the plane who love roller-coasters – but not me! Here is a video of my own takeoff – notice when we leave the runway, right before it ends (it is a noisy video so make sure you are not at max volume!).

In the end, as you may surmise, this was a far better choice than the bus and the walk 🙂 And now I can say I “survived” one of the world’s most dangerous airports!

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Happy flyer – and dapper too!

Pin this crazy airport to your travel board!

Filed Under: Asia, Hiking, Nepal, Travel Journal Tagged With: airport, base camp, dangerous airport, Everest, Himalayas, Lukla, Nepal, scary landing, trek, trekking

How Does One Pack for A Trek in Nepal?

24 October 2015 by Raul 4 Comments

In about 6 days, I leave on a trip to Nepal. Once again, I will be trekking with Trekking for Kids to improve the lives of children around the world. This is a special trip for several reasons, one of which is the devastation from the April 2015 earthquake calls for the world’s support for this developing nation. It has been long enough where our presence will not be a hindrance to the important efforts that happen immediately post-earthquake. Our aim is to fundraise the monies needed to re-build the school in the remote village of Kumari, pretty much destroyed during the earthquake and still not recovered. The school serves about 400 children and we got news this week that the building permit and plans were approved by the local authorities. If you would like to contribute, please visit my fundraising page and donate, nothing too small (or too big!). After we visit Kumari and spend a few days with the kids and doing some projects, we will depart to do a 5-day hike that, weather permitting, will allow me to see Mt. Everest in person. I will not be going to Everest Base Camp as it takes an extra week that I cannot afford with work but that’s OK. I will get to spend time with some folks I have trekked before and I am looking forward to that!

So the point of the post was to share with you how it looks to pack for this type of trek with multiple elements to it. This is my spare bedroom, all loaded with my stuff. Now, to figure out how to fit it in the orange bag on the left and the hiking backpack that will serve as my carry-on piece. Wish us luck!